AyurvedaNews

HTML clipboard Are anxiety, depression and irritability becoming regular phenomena prior to your periods? Do you require postponing your studies, meetings, tasks, and weekend's plan for the sake of those painful 2-3 days? Our mothers and grandmothers never experienced such worries. Then why we experience a burden before and during the menses, so much so that it feels like an atrocity to our kind. When you allow your busy brains to think on this, you will find an answer; we are losing our natural physiological balance and uniqueness which nature has gifted to us. Let’s see what Ayurveda says on Womens’ beauty and health. A woman’s beauty and health lies in regularity and purity of menstrual cycle. The signs of pure menstruation are: It should be regular and commence within 28-30 days of time. It should be