AyurvedaNews

HTML clipboard Are anxiety, depression and irritability becoming regular phenomena prior to your periods? Do you require postponing your studies, meetings, tasks, and weekend's plan for the sake of those painful 2-3 days? Our mothers and grandmothers never experienced such worries. Then why we experience a burden before and during the menses, so much so that it feels like an atrocity to our kind. When you allow your busy brains to think on this, you will find an answer; we are losing our natural physiological balance and uniqueness which nature has gifted to us. Let’s see what Ayurveda says on Womens’ beauty and health. A woman’s beauty and health lies in regularity and purity of menstrual cycle. The signs of pure menstruation are: It should be regular and commence within 28-30 days of time. It should be

In the US, $300 billion are spent annually on an average on stress related problems; nearly half of the health insurance claims are for stress related disorders. In the UK 6.7 million working hours are lost annually due to stress related problems and around 60% of absenteeism at the work place is due to stress. More than 100,000 persons commit suicide in India every year due to stress and the number is growing at alarming rate. Stress has become the intrinsic part of the jobs in certain professions. Stress is a physiological and psychological imbalance. It arises due to the demands on a person and that person’s inability to meet these demands. Stress is the body’s way of reacting to any situation and it can have serious repercussions on individual’s life. Ayurveda can help in many ways to get rid of the stress and its consequences. But most serious problem is that people do

HTML clipboar In the US, $300 billion are spent annually on an average on stress related problems; nearly half of the health insurance claims are for stress related disorders. In the UK 6.7 million working hours are lost annually due to stress related problems and around 60% of absenteeism at the work place is due to stress. More than 100,000 persons commit suicide in India every year due to stress and the number is growing at alarming rate. Stress has become the intrinsic part of the jobs in certain professions.   Stress is a physiological and psychological imbalance. It arises due to the demands on a person and that person’s inability to meet these demands. Stress is the body’s way of reacting to any situation and it can have serious repercussions on individual’s life. Ayurveda can help in many ways to get rid of the stress and its consequences. But most se

Milk forms an essential part of our daily diet. We are accustomed to milk since birth. However, nowadays many people and children are allergic to milk, which is a matter of concern. In the past, the cattle used to be grazed in jungles, and remained healthy and active. The cow has been worshipped as God in India. And cows’ milk obtained by natural methods without hampering the share of the calves, is equal to Nectar. The consumption of milk and milk products is not hazardous until they are consumed in a limit. But certain wrong myths misguide us and we ignore the fact that the body is made up of the food we take, and imbalanced food intake will definitely do harm to the body. There is no magic pill in the world which can heal everything, irrespective of the cause of the d