APPROACH OF AYURVEDA TO FOOD AND NUTRITION
We announce launch of our new website http://ayushkar.com devoted to organic Ayurveda products. Kindly visit to get 100% certified organic and quality Ayurveda herbs . Dear Readers, In our last edition we had discussed about the Ayurvedic principles of diet. The food preferences according to season were discussed in that article. Taking a step further, in this edition too we are putting some more information on the approach of Ayurveda to Food and Nutrition. The food we eat can help us live healthier by strengthening our mind and body, enhances our immune system and helps the body maintain correct weight. This in turn reduces the risk of diseases and also lowers our health care costs. By following the guidelines in this edition one can keep oneself healthy in a very simple way. We are very happy to share a good news with you that we have just launched our new website http://ayushkar.com dedicated to certified organic Ayurveda herbs and products. Kindly visit and h...